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The Goal Gradient Effect
The Goal Gradient Effect explains that our energy to complete a task increases as its completion (and the reward) gets closer. For longer...

John Hollway
May 17, 20201 min read
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Find Your Inner Randy: What American Idol Can Teach Us About Emotional Balance
In times of uncertainty or fear, we can choose the narrative we want to follow. Bracket your best and worst cases and then identify the...

John Hollway
May 17, 20201 min read
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Optimizing Relationships While Sheltering In Place
Even the best relationships can fray under uncertain and unsettling circumstances. Here's a webinar I conducted to illustrate how the VIA...

John Hollway
May 17, 20201 min read
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The Well-Being Spectrum: There's More Than 'In Crisis' or 'Perfectly Fine'
Attorney well-being is a topic of great focus today, and with good reason. Attorneys suffer from very high rates of substance abuse,...

John Hollway
Jul 8, 20194 min read
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Meet the Advisory Board Guiding Law.com's Yearlong Mental Health Reporting Project
Gina Passarella Cipriani Law.com, May 12, 2019 – Link to article – Since starting the Quattrone Center for the Fair Administration of...
John Hollway
May 12, 20191 min read
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21,000 Years Lost and Counting
Prosecutors Are Working to Clear Wrongful Convictions, but their Record is Mixed Jordan Smith The Intercept, April 24, 2019 – Link to...
John Hollway
Apr 24, 20191 min read
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Positive Judaism Summit – VIA Character Strengths Inventory
John Hollway and Rabbi Matthew Gewirtz Philadelphia, PA, February 22, 2019 Co-led discussion on understanding how the 24 VIA character...
John Hollway
Feb 22, 20196 min read
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Legal Optimism:
Restoring Trust in the Criminal Justice System Through Procedural Justice, Positive Psychology and Just Culture Event Reviews John...
John Hollway
Sep 10, 20181 min read
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